Namrata UpadhyayJan 21, 20224 min readCognitive RetrainingWhen we use the word "cognitive" we mean our thinking, reasoning, and perceptual abilities. Cognitive rehabilitation has two parts:...
Dr. Vikram S PanwarJun 11, 20212 min read "Feeding the Dog" During the midst of COVID pandemic many individuals have had a significant increase in symptoms of anxiety. The pandemic naturally...
Namrata UpadhyayMay 30, 20212 min readThe "Survivor's Guilt" - Part1The second wave of this pandemic is settling in many parts of country. and this time it has caused devastation on all levels “mental...
Dr. Vikram S PanwarMay 16, 20211 min readTogetherness During the lockdown for COVID one of the best and worst things has been family and spousal time together. It is the best because we are...
Dr. Vikram S PanwarMay 14, 20211 min readCOVID 19: Living Mindfully, Not Just SurvivingFounder's Message 2020-2021 has highlighted so many profound changes in lives, culture, and world. The pandemic has not only highlighted...
Namrata UpadhyayDec 11, 20203 min readOCD AND CORONA: MYTHS AND FACTSThe COVID 19 pandemic has brought huge changes in our lifestyle and its impact has been overwhelming. Maintaining good hygiene and...
